Back to All Events

LDA Pro-Series: Eating For Performance with Sonja Gardiner

  • Limelight Dance Academy 144 Rototuna Road Hamilton, Waikato, 3210 New Zealand (map)


LDA Students & Parents....

Join us for our first LDA Pro-Series; 'Eating for Performance' - an afternoon of learning and discussion. Registered clinical nutritionist Sonja Gardiner will be talking about the healthy nutrition required for high performance. All proceeds from this event will be going to Dance Events to further our student's dance education.

As you know our children spend a lot of their time either at dancing or other extra-curricular activities. Eating for Performance will take us through the nutritional necessities that students require for their high performance life-styles. Sonja will then be taking any questions you may have.

Sonja Gardiner is a Registered Clinical Nutritionist with a passion for whole-body wellness and sustainable weight loss. 
During this informative afternoon she will share how best to fuel your body for the demands of a busy dancing schedule. You learn how to take the focus off of eating for weight loss, and on to eating for nourishment and boundless energy.

This talk will be aimed at Grade 5 students upwards (11 years +)

When: 24th March, 4.30pm - approximately 6.00pm

Tickets are $25 each, or 3 for $60.

Email before 22 March to book a spot.

Payment via cash/cheque in the studio box. If paying by cheque please make it out to Dance Events.
Cash only door sales subject to availability.

Earlier Event: February 8
Term 1 Starts
Later Event: March 31
Easter Break